Can Tonalin CLA (Conjugated Linoleic Acid) really help you lose weight? The claims seem incredible. However, recent research projects are giving hope to the idea that a simple and safe natural supplement may give people some advantage in their weight loss struggles. Millions of Canadians, Americans, and Europeans struggle with weight problems. Being overweight causes significant health problems and is damaging to one's self image and self esteem.
Research done by a Canadian nutritionist, found that overweight adults taking a daily supplement of CLA lost weight prior to the Christmas holidays. The subjects taking CLA supplement also kept the weight off over the holiday season while they were indulged in holiday cakes and cookies and reduced their daily exercise regime..
A few years later researchers from the University of Wisconsin attempted to repeat these findings. This study lasted a total of six months and different periods within this six months were analyzed. Nutritionists gave 20 overweight study subjects a daily supplement of Tonalin CLA pills and the other 20 took a placebo pill.
The nutritionists from Wisconsin found that the experimental group that took the CLA supplement lost weight before the holiday season and did not gain any weight over the holiday season. They also found that the experimental group who took the placebo had Christmas holiday weight gain that much more than what was gained in the pre-holiday period. Throughout the entire study, there were no differences between the control group and the CLA supplement group with respect to exercise or amount of calories consumed.
During the pre-holiday period the group taking the CLA supplements lost weight while the control group gained a total of 1.5 pounds of fat mass. Even with less exercise, the CLA supplement group were able to reduce their body fat mass which is a key indicator of good health. Over six months, the CLA group lost a total of just over twopounds of pure fat. As an added bonus, the subjects who took the CLA supplement found that there was a noticeable belly fat loss. Losing belly fat is really important and a really great health benefit. Stomach fat is the fat that increases the risk of developing heart disease.
I have read that Tonalin CLA is the only patented and clinically proven form of CLA. It is also the form of CLA supplement that the majority of research studies use. There are different types of CLA supplements. Research studies that mixed the two most common forms together showed the greatest promise of measurable weight loss. These specific types of CLA supplement capsules are commonly found at health food stores and drug stores.
In determining whether CLA supplements would be an appropriate inclusion in your weight loss program you should speak to your doctor or nurse practitioner or pharmacist. Studies have shown that that there are minimal to no risks associated with mixed-form Conjugated Linoleic Acid or Tonalin CLA supplements.
skip to main |
skip to sidebar
Finding health supplements is not an easy task - I want to research herbal remedies and natural supplements to replace my pharmaceutical products.
Tags
- CLA supplements (1)
- coffee alternative (1)
- diuretic (1)
- gallbladder cleanser (1)
- liver cleanser (1)
- menopause (1)
- Tonalin CLA (1)
- weight loss (1)
About Me
- june
- Being middle-aged has it's advantages and disadvantages. The disadvantages are that I'm slowing down, I hear more creaks and squeaks every day, and I'm noticeably lower on energy levels. I'm on a quest to find out all I can about natural herbal remedies and supplements so I can regain my optimum health. After all, I'm going to be a grandmother soon :-) and I need to be able to go rollerblading with the grand kids!
All content on finding health supplements is Copyright © 2009. All rights reserved.
Hi,
ReplyDeleteHere are some weight loss and fat loss tips.
You could start to consume more fruits and vegetables though. These are low calorie foods and they will also keep you full for longer periods of time. Another thing you could do is to eat more whole wheat products and avoid having too much white flour products. Whole wheat product are more rich in fiber and will help to clean your colon of unwanted substances that contributes to weight gain.
Hiv disease for the last 3 years and had pain hard to eat and cough are nightmares,especially the first year At this stage, the immune system is severely weakened, and the risk of contracting opportunistic infections is much greater. However, not everyone with HIV will go on to develop AIDS. The earlier you receive treatment, the better your outcome will be.I started taking ARV to avoid early death but I had faith in God that i would be healed someday.As a Hiv patent we are advise to be taking antiretroviral treatments to reduce our chance of transmitting the virus to others , few weeks ago i came on search on the internet if i could get any information on Hiv treatment with herbal medicine, on my search i saw a testimony of someone who has been healed from Hiv her name was Achima Abelard and other Herpes Virus patent Tasha Moore also giving testimony about this same man,Called Dr Itua Herbal Center.I was moved by the testimony and i contacted him by his Email.drituaherbalcenter@gmail.com We chatted and he send me a bottle of herbal medicine I drank it as he instructed me to.After drinking it he ask me to go for a test that how i ended my suffering life of Hiv patent,I'm cured and free of Arv Pills.I'm forever grateful to him Drituaherbalcenter.Here his contact Number +2348149277967...He assure me he can cure the following disease..Hiv,Cancer,Herpes Virus,Hpv,Pile,Weak Erection,Lyme Disease,Epilepsy, ,Bladder Cancer,Colorectal Cancer,Breast Cancer,Kidney Cancer,Leukemia,Lung Cancer,Non Hodgkin Lymphoma,Skin Cancer,Lupus,Uterine Cancer,Prostate Cancer, fibromyalgia ,ALS,Hepatitis,Copd,Parkinson disease.Genetic disease,Fibrodysplasia disease,Fibrodysplasia Ossificans Progressiva,Fluoroquinolone Toxicity Syndrome,Stroke,Hpv,Weak Erection,Liver/Kidney Inflammatory,Men/Woman infertility, bowel disease ,Huntington's disease ,Diabetes,Fibroid...
ReplyDelete